Welcome to RoadYogi. As a touring artist, band or support member you know there the reality of being on the road is an uphill battle for health and sanity with very little access to good quality food, regular exercise, and sleep. Kim Karston began RoadYogi Services in 2003 as an effort to minimize the damage of the road and implement a new paradigm for healthier touring.
Where effort is made, old touring habits can be quickly replaced with healthy tools for vitality through maximum strength & flexibility training (yoga) and nutrition tactics that will travel far beyond the touring lifestyle. Clients are guaranteed to experience a notable upgrade in physical health, and performance and become self-sufficient in their healthy lifestyles on and off the road.
"Kim is a joy to learn from. She brought me into yoga at a pace I was comfortable with while still pushing me, and she brought other people into yoga that weren't even looking to practice. After spending so many months with her, I can tell you that she is a wonderful teacher, for all levels." ~ Norah Jones
For more information please contact Kim directly at +1 (310) 721-1037 or email kimkarston@gmail.com.
~ Happy Touring
Where effort is made, old touring habits can be quickly replaced with healthy tools for vitality through maximum strength & flexibility training (yoga) and nutrition tactics that will travel far beyond the touring lifestyle. Clients are guaranteed to experience a notable upgrade in physical health, and performance and become self-sufficient in their healthy lifestyles on and off the road.
"Kim is a joy to learn from. She brought me into yoga at a pace I was comfortable with while still pushing me, and she brought other people into yoga that weren't even looking to practice. After spending so many months with her, I can tell you that she is a wonderful teacher, for all levels." ~ Norah Jones
For more information please contact Kim directly at +1 (310) 721-1037 or email kimkarston@gmail.com.
~ Happy Touring
